HIIT

by Maddness, Ugrow education

Mondays at 8:45am- 9:45am Tuesday & Thursdays
10:30am - 11:30am
The Studio @ Cadence Park
Contact for pricing

Meet us on your mat for a high intensity body weight workout designed to make you feel good and sweat it out! Cardio, arms, legs, abs, & booty work all Synching the movement to the beat of the music while finding your inner rhythm. 

Please register prior to class to reserve a spot and complete the online waiver before your first class.