Professional Ballroom Dance Group Class

by Lady Tracy & Nancy Nan &Yiri Kosydar

Saturday at 6:15 - 7:15pm The Studio at Cadence Park Fee: $ 25 /person

Rumba, Chacha and Samba bassic steps 

  • Rumba, Chacha and Samba Close Bronze Routine 

  • Rumba, Chacha and Samba single dance show routine 

  • Body shape exercises 

Welcome to my Free Latin Ballroom Dance & Fitness Class!  I will share my dance experience and Passion to all of you who love Dance and Fitness!! Let’s dance in class, at the beach, and in ShowCase!!

Each class is designed to bring people together and encourage each other to sweat and enjoy while improving your health and life!!!

Latin Ballroom Dance & Fitness Class total workout combines all elements of dance and fitness. The class starts with a 5-10 min warm-up and ends with a 10 min small group dance demonstration.  Our class focuses on dance covers of your favorite artists including ChaCha, Samba, Rumba, and Jive. We study every kind of dance every month to find the best style for ourselves. From basic steps, we will build small routines that will make your look professional and will impress your friends and family! 

Benefits

A total DanceSport workout  --- total body dance workout designed to tone your body from head to toe! Wonderful dancing experience, staying in shape, muscle conditioning, balance, and flexibility, boosted energy, also High Quality enjoyment of Music too. 

Class is Free, NO Fee!   

Saturday Group class teachers’ information 

1. Nancy Nan  2012 champion of CBDF professional rising star  2103 Champion of Asian international lain competition rising star  2018 Champion of America Great Gatsby Gala  2019 Champion of America Ballroom Beach Bath  2019 Champion of Shanghai Blackpool Champions  2022 third place of USDC Championship 

2. Yiri Kosydar 

Yiri is three-time winner of the International Latin Championship of Europe and  ranked 16 in the world. He has over 25 years experience as a dance instructor and has studied the art of dancing in numerous countries around the world.

Professional Dance Competition Results: - 3x Latin Dance Champion of Europe - Winner or finalist in over 22 European countries including Italy, Netherlands, England,   Switzerland, Slovakia, Germany, France, Belgium, Poland and Russia. - Winner of Professional International Latin Competitions across the United States of America including: Los Angeles, Ca, Newport Beach, CA, Tampa, FL, Palm Spring, CA, Las Vegas, NV, Phoenix, AZ, Lowell, MA, and San Francisco, CA.             -Winner of Shanghai Blackpool Dance Festival                            Championship in 2019  -Third place of Blackpool Dance Festival Pro/am Championship in 2018 

Group class fee: 25$/ person, minimum 4 lessons prepay required 

Please register prior to class to reserve a spot and complete the online waiver before your first class.