Kungfu/Taichi

by UGROW

Mondays 3:00-4:30pm The STUDIO @ Cadence Park Contact for pricing

Ugrow Tai Chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

Please register prior to class to reserve a spot and complete the online waiver before your first class.